Tuesday, March 20, 2012

Sesame chicken (Til wala chicken)

Delicious,crunchy sesame seeds are widely considered healthful foods.They are high in energy and contain nutrients,minerals.anti-oxidants that are essential for wellness.
Sesame seeds have delicate nutty flavor.They are used in cooking to make a rich flavorful paste.


  • 1/2 kg boned chicken or boneless (cut roughly into 2 inch)
  • 3 tbl spoon roasted sesame seeds
  • 2 medium size chopped onion
  • 3-4 whole red chilies
  • 2 tbl spoon curd
  • 6 tbl spoon oil
  • 1 teaspoon black pepper
  • 1 teaspoon soya souce
  • 1tbl spoon tomato sauce
  • 4 green cardamom
  • 1 black cardamom
  • 6 cloves
  • 1 small cinnamon stick
  • 1 teaspoon black pepper
  • 2 tbl spoon garlic paste
  • 2 tbl spoon ginger paste
  • 1 teaspoon cumin seeds
  • 1 teaspoon red chili powder
  • Salt to taste
How to prepare:
  1. Heat oil in a pan over medium heat,add chopped onion,stir fry until golden brown.
  2. Remove onion, keep aside.
  3. In the same pan add cumin seeds,stir for 5-6 sec.
  4. Add green cardamom,black cardamom,cloves,cinnamon,salt,ginger,garlic,red chili powder and sesame seeds.
  5. Stir fry till oil leaves the sides of the pan.
  6. Remove it from heat and let it cool for 5-8 mints.
  7. After that put this mixture into a mixing bowl and blend it together thoroughly.
  8. Now pour this paste into the same pan,then add chicken,curd,salt,whole red chilies,soya sauce,tomato sauce,black pepper and fried onion that have already done in the beginning.
  9. Add 1 cup water,cover with lid and simmer it for 20 mints.
  10. After that stir and serve with sliced ginger.

1 comment:

  1. Salams,Mashallah...............gr8 job!impressive indeed!